Robert Mayhew 1:40:06 row
22,263
Meters
1:40:06.7
Time
2:14.9
Pace
1307
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 3208 |
| Drag Factor | 53 |
April 22, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:06.7 | 22,263 | 2:14.9 | 143 | 790 | 1307 | 31 |
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 128 | 32 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 132 | 32 |
| 30:00.0 | 2,214 | 2:15.5 | 141 | 784 | 129 | 32 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 800 | 132 | 32 |
| 50:00.0 | 2,213 | 2:15.5 | 140 | 783 | 129 | 32 |
| 1:00:00.0 | 2,252 | 2:13.2 | 148 | 809 | 134 | 32 |
| 1:10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 130 | 32 |
| 1:20:00.0 | 2,244 | 2:13.6 | 146 | 804 | 133 | 32 |
| 1:30:00.0 | 2,208 | 2:15.8 | 140 | 780 | 129 | 32 |
| 1:40:00.0 | 2,235 | 2:14.2 | 145 | 798 | 131 | 31 |
| 1:40:06.7 | 1 | 55:50.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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