Robert Mayhew 1:40:06 row
22,483
Meters
1:40:06.5
Time
2:13.5
Pace
1333
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 31 |
| Stroke Count | 3211 |
| Drag Factor | 58 |
April 23, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:06.5 | 22,483 | 2:13.5 | 147 | 805 | 1333 | 31 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 130 | 33 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 801 | 133 | 32 |
| 30:00.0 | 2,233 | 2:14.3 | 144 | 796 | 131 | 32 |
| 40:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 32 |
| 50:00.0 | 2,243 | 2:13.7 | 146 | 803 | 133 | 32 |
| 1:00:00.0 | 2,270 | 2:12.1 | 152 | 821 | 136 | 32 |
| 1:10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 133 | 31 |
| 1:20:00.0 | 2,272 | 2:12.0 | 152 | 823 | 136 | 32 |
| 1:30:00.0 | 2,233 | 2:14.3 | 144 | 796 | 132 | 32 |
| 1:40:00.0 | 2,253 | 2:13.1 | 148 | 810 | 134 | 32 |
| 1:40:06.5 | 8 | 6:46.2 | 5 | 317 | 0 | 0 |
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Workout Graph
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