Robert Mayhew 47:06 BikeErg
21,063
Meters
47:06.7
Time
2:14.2
Pace
622
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 71 |
| Revolution Count | 3386 |
| Power/kg | 2 |
| Drag Factor | 82 |
April 23, 2025 11:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:06.7 | 21,063 | 2:14.2 | 145 | 792 | 622 | 71 | 144 |
| 5:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 72 | 143 |
| 10:00.0 | 2,253 | 2:13.1 | 148 | 804 | 67 | 72 | 143 |
| 15:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 73 | 145 |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 72 | 138 |
| 25:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 72 | 139 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 72 | 140 |
| 35:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 71 | 139 |
| 40:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 72 | 149 |
| 45:00.0 | 2,212 | 2:15.6 | 140 | 780 | 65 | 71 | 152 |
| 47:06.7 | 920 | 2:17.7 | 134 | 738 | 26 | 70 | 157 |
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Workout Graph
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