Robert Mayhew 1:40:07 row
21,965
Meters
1:40:07.5
Time
2:16.7
Pace
1275
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 3169 |
| Drag Factor | 61 |
April 24, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:07.5 | 21,965 | 2:16.7 | 137 | 764 | 1275 | 31 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 768 | 128 | 32 |
| 20:00.0 | 2,233 | 2:14.3 | 144 | 792 | 132 | 32 |
| 30:00.0 | 2,187 | 2:17.1 | 136 | 756 | 126 | 32 |
| 40:00.0 | 2,194 | 2:16.7 | 137 | 762 | 127 | 32 |
| 50:00.0 | 2,172 | 2:18.1 | 133 | 750 | 125 | 31 |
| 1:00:00.0 | 2,200 | 2:16.3 | 138 | 768 | 128 | 31 |
| 1:10:00.0 | 2,186 | 2:17.2 | 135 | 756 | 126 | 31 |
| 1:20:00.0 | 2,196 | 2:16.6 | 137 | 768 | 128 | 31 |
| 1:30:00.0 | 2,183 | 2:17.4 | 135 | 762 | 127 | 31 |
| 1:40:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 31 |
| 1:40:07.5 | 8 | 7:48.7 | 3 | 311 | 0 | 0 |
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Workout Graph
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