Robert Mayhew 1:40:06 row
22,296
Meters
1:40:06.7
Time
2:14.7
Pace
1313
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 3209 |
| Drag Factor | 58 |
April 27, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:06.7 | 22,296 | 2:14.7 | 143 | 792 | 1313 | 31 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 130 | 32 |
| 20:00.0 | 2,250 | 2:13.3 | 148 | 808 | 134 | 33 |
| 30:00.0 | 2,217 | 2:15.3 | 141 | 786 | 130 | 32 |
| 40:00.0 | 2,252 | 2:13.2 | 148 | 809 | 134 | 32 |
| 50:00.0 | 2,226 | 2:14.7 | 143 | 792 | 131 | 31 |
| 1:00:00.0 | 2,244 | 2:13.6 | 146 | 804 | 133 | 32 |
| 1:10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 130 | 32 |
| 1:20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 133 | 32 |
| 1:30:00.0 | 2,200 | 2:16.3 | 138 | 775 | 128 | 31 |
| 1:40:00.0 | 2,221 | 2:15.0 | 142 | 788 | 130 | 32 |
| 1:40:06.7 | 16 | 3:29.3 | 38 | 431 | 0 | 0 |
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Workout Graph
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