Robert Mayhew 1:40:07 row
22,364
Meters
1:40:07.4
Time
2:14.3
Pace
1321
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 3217 |
| Drag Factor | 64 |
May 05, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:07.4 | 22,364 | 2:14.3 | 144 | 791 | 1321 | 31 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 780 | 130 | 32 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 798 | 133 | 32 |
| 30:00.0 | 2,240 | 2:13.9 | 146 | 792 | 132 | 32 |
| 40:00.0 | 2,254 | 2:13.0 | 148 | 810 | 135 | 32 |
| 50:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 32 |
| 1:00:00.0 | 2,257 | 2:12.9 | 149 | 804 | 134 | 32 |
| 1:10:00.0 | 2,220 | 2:15.1 | 142 | 786 | 131 | 32 |
| 1:20:00.0 | 2,232 | 2:14.4 | 144 | 786 | 131 | 32 |
| 1:30:00.0 | 2,221 | 2:15.0 | 142 | 780 | 130 | 32 |
| 1:40:00.0 | 2,236 | 2:14.1 | 145 | 798 | 133 | 32 |
| 1:40:07.4 | 11 | 5:36.3 | 9 | 331 | 0 | 0 |
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Workout Graph
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