Robert Mayhew 1:40:05 row
22,459
Meters
1:40:05.7
Time
2:13.7
Pace
1331
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 3216 |
| Drag Factor | 63 |
May 06, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:05.7 | 22,459 | 2:13.7 | 146 | 803 | 1331 | 31 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 130 | 32 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 825 | 137 | 33 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 812 | 134 | 32 |
| 40:00.0 | 2,257 | 2:12.9 | 149 | 812 | 134 | 32 |
| 50:00.0 | 2,244 | 2:13.6 | 146 | 804 | 134 | 32 |
| 1:00:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 32 |
| 1:10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 130 | 31 |
| 1:20:00.0 | 2,259 | 2:12.8 | 149 | 814 | 134 | 32 |
| 1:30:00.0 | 2,226 | 2:14.7 | 143 | 792 | 131 | 31 |
| 1:40:00.0 | 2,244 | 2:13.6 | 146 | 804 | 133 | 32 |
| 1:40:05.7 | 6 | 7:55.0 | 3 | 311 | 0 | 0 |
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Workout Graph
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