Robert Mayhew 1:40:06 row
22,228
Meters
1:40:06.3
Time
2:15.1
Pace
1307
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 3214 |
| Drag Factor | 61 |
May 12, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:06.3 | 22,228 | 2:15.1 | 142 | 788 | 31 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 32 |
| 20:00.0 | 2,215 | 2:15.4 | 141 | 784 | 32 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 773 | 31 |
| 40:00.0 | 2,244 | 2:13.6 | 146 | 804 | 32 |
| 50:00.0 | 2,235 | 2:14.2 | 145 | 798 | 32 |
| 1:00:00.0 | 2,255 | 2:13.0 | 149 | 811 | 32 |
| 1:10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 32 |
| 1:20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 32 |
| 1:30:00.0 | 2,222 | 2:15.0 | 142 | 789 | 32 |
| 1:40:00.0 | 2,243 | 2:13.7 | 146 | 803 | 32 |
| 1:40:06.3 | 5 | 10:30.0 | 1 | 304 | 0 |
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Workout Graph
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