Robert Mayhew 1:40:07 row
22,388
Meters
1:40:07.1
Time
2:14.1
Pace
1324
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 3195 |
| Drag Factor | 58 |
May 15, 2025 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:07.1 | 22,388 | 2:14.1 | 145 | 798 | 1324 | 31 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 131 | 32 |
| 20:00.0 | 2,271 | 2:12.1 | 152 | 822 | 136 | 32 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 806 | 134 | 32 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 817 | 135 | 32 |
| 50:00.0 | 2,233 | 2:14.3 | 144 | 796 | 132 | 31 |
| 1:00:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 32 |
| 1:10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 130 | 31 |
| 1:20:00.0 | 2,245 | 2:13.6 | 147 | 804 | 133 | 32 |
| 1:30:00.0 | 2,204 | 2:16.1 | 139 | 777 | 129 | 32 |
| 1:40:00.0 | 2,225 | 2:14.8 | 143 | 791 | 130 | 32 |
| 1:40:07.1 | 7 | 8:27.1 | 3 | 309 | 0 | 0 |
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Workout Graph
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