Robert Mayhew 1:40:03 row
21,944
Meters
1:40:03.8
Time
2:16.7
Pace
1278
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 31 |
| Stroke Count | 3166 |
| Drag Factor | 56 |
May 16, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:03.8 | 21,944 | 2:16.7 | 137 | 770 | 1278 | 31 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 128 | 32 |
| 20:00.0 | 2,214 | 2:15.5 | 141 | 784 | 130 | 32 |
| 30:00.0 | 2,200 | 2:16.3 | 138 | 775 | 129 | 32 |
| 40:00.0 | 2,208 | 2:15.8 | 140 | 780 | 129 | 32 |
| 50:00.0 | 2,177 | 2:17.8 | 134 | 760 | 125 | 31 |
| 1:00:00.0 | 2,207 | 2:15.9 | 139 | 779 | 129 | 32 |
| 1:10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 127 | 31 |
| 1:20:00.0 | 2,202 | 2:16.2 | 138 | 776 | 129 | 31 |
| 1:30:00.0 | 2,163 | 2:18.6 | 131 | 751 | 124 | 31 |
| 1:40:00.0 | 2,192 | 2:16.8 | 137 | 769 | 128 | 31 |
| 1:40:03.8 | 4 | 7:55.0 | 3 | 311 | 0 | 0 |
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Workout Graph
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