Robert Mayhew 1:40:06 row
22,223
Meters
1:40:06.3
Time
2:15.1
Pace
1306
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 3169 |
| Drag Factor | 54 |
May 17, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:06.3 | 22,223 | 2:15.1 | 142 | 788 | 1306 | 31 | 126 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 128 | 32 | 116 |
| 20:00.0 | 2,208 | 2:15.8 | 140 | 780 | 129 | 32 | 116 |
| 30:00.0 | 2,194 | 2:16.7 | 137 | 771 | 128 | 31 | 123 |
| 40:00.0 | 2,223 | 2:14.9 | 142 | 790 | 131 | 31 | 124 |
| 50:00.0 | 2,213 | 2:15.5 | 140 | 783 | 130 | 31 | 130 |
| 1:00:00.0 | 2,237 | 2:14.1 | 145 | 799 | 133 | 32 | 137 |
| 1:10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 129 | 31 | 127 |
| 1:20:00.0 | 2,244 | 2:13.6 | 146 | 804 | 133 | 32 | 131 |
| 1:30:00.0 | 2,223 | 2:14.9 | 142 | 790 | 131 | 31 | 130 |
| 1:40:00.0 | 2,247 | 2:13.5 | 147 | 806 | 134 | 32 | 132 |
| 1:40:06.3 | 19 | 2:45.7 | 77 | 564 | 0 | 10 | 130 |
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Workout Graph
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