Robert Mayhew 1:40:07 row
22,270
Meters
1:40:07.2
Time
2:14.8
Pace
1311
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 3197 |
| Drag Factor | 53 |
May 18, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:07.2 | 22,270 | 2:14.8 | 143 | 790 | 1311 | 31 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 128 | 32 |
| 20:00.0 | 2,232 | 2:14.4 | 144 | 796 | 131 | 32 |
| 30:00.0 | 2,224 | 2:14.8 | 143 | 790 | 131 | 32 |
| 40:00.0 | 2,240 | 2:13.9 | 146 | 801 | 133 | 32 |
| 50:00.0 | 2,219 | 2:15.1 | 142 | 787 | 131 | 32 |
| 1:00:00.0 | 2,243 | 2:13.7 | 146 | 803 | 133 | 32 |
| 1:10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 129 | 31 |
| 1:20:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 32 |
| 1:30:00.0 | 2,213 | 2:15.5 | 140 | 783 | 129 | 31 |
| 1:40:00.0 | 2,233 | 2:14.3 | 144 | 796 | 132 | 32 |
| 1:40:07.2 | 11 | 5:27.2 | 10 | 334 | 0 | 0 |
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Workout Graph
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