Robert Mayhew 1:40:07 row
22,634
Meters
1:40:07.6
Time
2:12.7
Pace
1349
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 3215 |
| Drag Factor | 58 |
May 20, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:07.6 | 22,634 | 2:12.7 | 150 | 808 | 1349 | 31 | 133 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 774 | 129 | 32 | 124 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 810 | 135 | 32 | 132 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 804 | 134 | 32 | 139 |
| 40:00.0 | 2,274 | 2:11.9 | 152 | 816 | 136 | 32 | 138 |
| 50:00.0 | 2,255 | 2:13.0 | 149 | 804 | 134 | 32 | 125 |
| 1:00:00.0 | 2,278 | 2:11.6 | 153 | 822 | 137 | 32 | 131 |
| 1:10:00.0 | 2,253 | 2:13.1 | 148 | 804 | 134 | 32 | 138 |
| 1:20:00.0 | 2,278 | 2:11.6 | 153 | 822 | 137 | 32 | 142 |
| 1:30:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 32 | 125 |
| 1:40:00.0 | 2,284 | 2:11.3 | 154 | 822 | 137 | 32 | 132 |
| 1:40:07.6 | 20 | 3:10.0 | 51 | 473 | 1 | 9 | 140 |
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Workout Graph
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