Robert Mayhew 1:40:06 row
22,477
Meters
1:40:06.5
Time
2:13.6
Pace
1335
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 3196 |
| Drag Factor | 58 |
May 22, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:06.5 | 22,477 | 2:13.6 | 147 | 804 | 1335 | 31 | 126 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 129 | 32 | 118 |
| 20:00.0 | 2,246 | 2:13.5 | 147 | 805 | 133 | 32 | 120 |
| 30:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 32 | 122 |
| 40:00.0 | 2,257 | 2:12.9 | 149 | 812 | 135 | 32 | 123 |
| 50:00.0 | 2,259 | 2:12.8 | 149 | 814 | 135 | 32 | 127 |
| 1:00:00.0 | 2,235 | 2:14.2 | 145 | 798 | 132 | 32 | 125 |
| 1:10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 134 | 32 | 133 |
| 1:20:00.0 | 2,233 | 2:14.3 | 144 | 796 | 132 | 31 | 140 |
| 1:30:00.0 | 2,243 | 2:13.7 | 146 | 803 | 133 | 32 | 128 |
| 1:40:00.0 | 2,265 | 2:12.4 | 151 | 818 | 136 | 32 | 128 |
| 1:40:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 | 123 |
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Workout Graph
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