Robert Mayhew 1:40:05 row
22,429
Meters
1:40:05.3
Time
2:13.8
Pace
1328
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 3208 |
| Drag Factor | 56 |
May 24, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:05.3 | 22,429 | 2:13.8 | 146 | 796 | 1328 | 31 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 786 | 131 | 32 |
| 20:00.0 | 2,250 | 2:13.3 | 148 | 804 | 134 | 32 |
| 30:00.0 | 2,215 | 2:15.4 | 141 | 774 | 129 | 31 |
| 40:00.0 | 2,238 | 2:14.0 | 145 | 798 | 133 | 32 |
| 50:00.0 | 2,244 | 2:13.6 | 146 | 798 | 133 | 32 |
| 1:00:00.0 | 2,238 | 2:14.0 | 145 | 792 | 132 | 31 |
| 1:10:00.0 | 2,263 | 2:12.5 | 150 | 810 | 135 | 32 |
| 1:20:00.0 | 2,235 | 2:14.2 | 145 | 792 | 132 | 31 |
| 1:30:00.0 | 2,248 | 2:13.4 | 147 | 798 | 133 | 32 |
| 1:40:00.0 | 2,263 | 2:12.5 | 150 | 816 | 136 | 32 |
| 1:40:05.3 | 8 | 5:31.2 | 10 | 333 | 0 | 0 |
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Workout Graph
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