Robert Mayhew 1:40:06 row
22,450
Meters
1:40:06.8
Time
2:13.7
Pace
1331
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 3196 |
| Drag Factor | 61 |
May 28, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:06.8 | 22,450 | 2:13.7 | 146 | 803 | 1331 | 31 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 131 | 32 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 32 |
| 30:00.0 | 2,234 | 2:14.2 | 145 | 797 | 132 | 32 |
| 40:00.0 | 2,243 | 2:13.7 | 146 | 803 | 133 | 32 |
| 50:00.0 | 2,262 | 2:12.6 | 150 | 816 | 135 | 32 |
| 1:00:00.0 | 2,236 | 2:14.1 | 145 | 798 | 133 | 31 |
| 1:10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 32 |
| 1:20:00.0 | 2,229 | 2:14.5 | 144 | 794 | 131 | 31 |
| 1:30:00.0 | 2,241 | 2:13.8 | 146 | 802 | 133 | 32 |
| 1:40:00.0 | 2,253 | 2:13.1 | 148 | 810 | 134 | 32 |
| 1:40:06.8 | 13 | 4:21.5 | 20 | 367 | 0 | 0 |
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Workout Graph
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