Robert Mayhew 1:40:08 row
22,552
Meters
1:40:08.9
Time
2:13.2
Pace
1338
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 32 |
| Stroke Count | 3231 |
| Drag Factor | 56 |
June 02, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:08.9 | 22,552 | 2:13.2 | 148 | 801 | 1338 | 32 | 121 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 798 | 133 | 33 | 115 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 828 | 138 | 33 | 123 |
| 30:00.0 | 2,269 | 2:12.2 | 151 | 810 | 135 | 32 | 129 |
| 40:00.0 | 2,273 | 2:11.9 | 152 | 816 | 136 | 32 | 120 |
| 50:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 32 | 122 |
| 1:00:00.0 | 2,246 | 2:13.5 | 147 | 798 | 133 | 32 | 115 |
| 1:10:00.0 | 2,251 | 2:13.2 | 148 | 804 | 134 | 32 | 116 |
| 1:20:00.0 | 2,220 | 2:15.1 | 142 | 780 | 130 | 31 | 119 |
| 1:30:00.0 | 2,232 | 2:14.4 | 144 | 786 | 131 | 32 | 122 |
| 1:40:00.0 | 2,234 | 2:14.2 | 145 | 786 | 131 | 32 | 126 |
| 1:40:08.9 | 25 | 2:58.0 | 62 | 404 | 1 | 15 | 124 |
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Workout Graph
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