Robert Mayhew 1:40:07 row
22,520
Meters
1:40:07.2
Time
2:13.3
Pace
1338
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 32 |
| Stroke Count | 3233 |
| Drag Factor | 56 |
June 06, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:07.2 | 22,520 | 2:13.3 | 148 | 807 | 32 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 33 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 824 | 33 |
| 30:00.0 | 2,262 | 2:12.6 | 150 | 816 | 32 |
| 40:00.0 | 2,254 | 2:13.0 | 148 | 810 | 32 |
| 50:00.0 | 2,264 | 2:12.5 | 150 | 817 | 32 |
| 1:00:00.0 | 2,229 | 2:14.5 | 144 | 794 | 32 |
| 1:10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 32 |
| 1:20:00.0 | 2,242 | 2:13.8 | 146 | 802 | 32 |
| 1:30:00.0 | 2,254 | 2:13.0 | 148 | 810 | 32 |
| 1:40:00.0 | 2,259 | 2:12.8 | 149 | 814 | 32 |
| 1:40:07.2 | 14 | 4:17.1 | 21 | 370 | 0 |
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Workout Graph
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