Robert Mayhew 1:40:06 row
22,238
Meters
1:40:06.4
Time
2:15.0
Pace
1307
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
| Stroke Count | 3219 |
| Drag Factor | 58 |
June 16, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:06.4 | 22,238 | 2:15.0 | 142 | 783 | 1307 | 31 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 768 | 128 | 32 |
| 20:00.0 | 2,232 | 2:14.4 | 144 | 792 | 132 | 32 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 786 | 131 | 32 |
| 40:00.0 | 2,235 | 2:14.2 | 145 | 792 | 132 | 32 |
| 50:00.0 | 2,239 | 2:13.9 | 146 | 798 | 133 | 32 |
| 1:00:00.0 | 2,211 | 2:15.6 | 140 | 774 | 129 | 32 |
| 1:10:00.0 | 2,224 | 2:14.8 | 143 | 786 | 131 | 32 |
| 1:20:00.0 | 2,200 | 2:16.3 | 138 | 768 | 128 | 31 |
| 1:30:00.0 | 2,225 | 2:14.8 | 143 | 786 | 131 | 32 |
| 1:40:00.0 | 2,232 | 2:14.4 | 144 | 792 | 132 | 32 |
| 1:40:06.4 | 15 | 3:33.3 | 36 | 424 | 0 | 0 |
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Workout Graph
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