Robert Mayhew 1:40:07 row
22,432
Meters
1:40:07.6
Time
2:13.9
Pace
1329
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 32 |
| Stroke Count | 3252 |
| Drag Factor | 53 |
June 19, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:07.6 | 22,432 | 2:13.9 | 146 | 796 | 1329 | 32 | 120 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 768 | 128 | 32 | 113 |
| 20:00.0 | 2,254 | 2:13.0 | 148 | 804 | 134 | 33 | 117 |
| 30:00.0 | 2,237 | 2:14.1 | 145 | 798 | 133 | 32 | 119 |
| 40:00.0 | 2,253 | 2:13.1 | 148 | 804 | 134 | 32 | 123 |
| 50:00.0 | 2,268 | 2:12.2 | 151 | 810 | 135 | 33 | 123 |
| 1:00:00.0 | 2,245 | 2:13.6 | 147 | 798 | 133 | 32 | 121 |
| 1:10:00.0 | 2,251 | 2:13.2 | 148 | 804 | 134 | 32 | 120 |
| 1:20:00.0 | 2,223 | 2:14.9 | 142 | 786 | 131 | 32 | 120 |
| 1:30:00.0 | 2,238 | 2:14.0 | 145 | 792 | 132 | 32 | 121 |
| 1:40:00.0 | 2,251 | 2:13.2 | 148 | 804 | 134 | 32 | 123 |
| 1:40:07.6 | 20 | 3:10.0 | 51 | 473 | 1 | 9 | 123 |
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Workout Graph
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