Robert Mayhew 42:44 row
9,478
Meters
42:44.2
Time
2:15.2
Pace
556
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 32 |
| Stroke Count | 1377 |
| Drag Factor | 164 |
June 26, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:44.2 | 9,478 | 2:15.2 | 141 | 780 | 556 | 32 | 116 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 32 | 115 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 32 | 118 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 33 | 123 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 33 | 126 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 33 | 124 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 32 | 122 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 32 | 124 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 32 | 77 |
| 42:44.2 | 594 | 2:18.2 | 133 | 745 | 34 | 31 | 117 |
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Workout Graph
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