Robert Mayhew 6x10:00/2:00r row
13,241
Meters
1:00:00.0
Time
2:15.9
Pace
778
Calories
129
Heart Rate
| Rest Distance | 396 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,637 |
| Overall Time | 1:12:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 1944 |
| Drag Factor | 162 |
July 24, 2025 12:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,241 | 2:15.9 | 139 | 779 | 31 | 129 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 31 | 119 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 32 | 123 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 32 | 125 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 32 | 136 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 32 | 134 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 32 | 137 |
| r396 |
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Workout Graph
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