Robert Mayhew 6x10:00/2:00r row
13,014
Meters
1:00:00.0
Time
2:18.3
Pace
753
Calories
115
Heart Rate
| Rest Distance | 376 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,390 |
| Overall Time | 1:12:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 1921 |
| Drag Factor | 161 |
July 25, 2025 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,014 | 2:18.3 | 132 | 755 | 31 | 115 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 31 | 111 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 31 | 110 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 31 | 112 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 31 | 115 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 31 | 119 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 31 | 123 |
| r376 |
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Workout Graph
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