Robert Mayhew 6x10:00/2:00r row
13,171
Meters
1:00:00.0
Time
2:16.6
Pace
769
Calories
122
Heart Rate
| Rest Distance | 574 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,745 |
| Overall Time | 1:12:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 32 |
| Stroke Count | 1975 |
| Drag Factor | 161 |
August 23, 2025 12:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,171 | 2:16.6 | 137 | 771 | 32 | 122 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 32 | 117 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 32 | 125 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 32 | 123 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 32 | 120 |
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 32 | 125 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 32 | 125 |
| r574 |
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Workout Graph
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