Robert Mayhew 6x10:00/2:00r row
13,283
Meters
1:00:00.0
Time
2:15.5
Pace
781
Calories
129
Heart Rate
| Rest Distance | 507 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,790 |
| Overall Time | 1:12:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 2002 |
| Drag Factor | 161 |
August 30, 2025 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,283 | 2:15.5 | 141 | 784 | 32 | 129 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 32 | 120 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 32 | 129 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 32 | 131 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 33 | 131 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 33 | 132 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 33 | 132 |
| r507 |
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Workout Graph
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