Robert Mayhew 6x10:00/2:00r row
13,467
Meters
1:00:00.0
Time
2:13.6
Pace
802
Calories
126
Heart Rate
| Rest Distance | 549 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,016 |
| Overall Time | 1:12:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 32 |
| Stroke Count | 2027 |
| Drag Factor | 163 |
August 31, 2025 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,467 | 2:13.6 | 147 | 804 | 32 | 126 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 32 | 115 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 33 | 118 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 33 | 129 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 33 | 133 |
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 33 | 132 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 33 | 134 |
| r549 |
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Workout Graph
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