Robert Mayhew 8x10:00/2:00r row
17,847
Meters
1:20:00.0
Time
2:14.4
Pace
1058
Calories
122
Heart Rate
| Rest Distance | 702 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,549 |
| Overall Time | 1:36:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 32 |
| Stroke Count | 2670 |
| Drag Factor | 162 |
September 11, 2025 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,847 | 2:14.4 | 144 | 795 | 32 | 122 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 32 | 118 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 32 | 116 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 32 | 121 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 32 | 120 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 32 | 120 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 32 | 127 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 32 | 127 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 32 | 129 |
| r702 |
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Workout Graph
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