Robert Mayhew 1x10:00/2:00r row
2,192
Meters
10:00.0
Time
2:16.8
Pace
128
Calories
118
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,215 |
| Overall Time | 12:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 162 |
September 13, 2025 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 32 | 118 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 32 | 118 |
| r23 |
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Workout Graph
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