Robert Mayhew 40:07 BikeErg
16,908
Meters
40:07.6
Time
2:22.3
Pace
481
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 69 |
| Revolution Count | 2794 |
| Power/kg | 1.72 |
| Drag Factor | 71 |
September 15, 2025 13:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.6 | 16,908 | 2:22.3 | 121 | 717 | 69 | 115 |
| 5:00.0 | 1,974 | 2:31.9 | 100 | 643 | 70 | 112 |
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 69 | 111 |
| 15:00.0 | 2,117 | 2:21.7 | 123 | 723 | 69 | 110 |
| 20:00.0 | 2,120 | 2:21.5 | 124 | 725 | 69 | 112 |
| 25:00.0 | 2,123 | 2:21.3 | 124 | 726 | 69 | 117 |
| 30:00.0 | 2,146 | 2:19.7 | 128 | 740 | 70 | 123 |
| 35:00.0 | 2,139 | 2:20.2 | 127 | 736 | 70 | 116 |
| 40:00.0 | 2,208 | 2:15.8 | 140 | 780 | 71 | 119 |
| 40:07.6 | 15 | 8:26.6 | 3 | 309 | 47 | 119 |
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Workout Graph
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