Robert Mayhew 1x10:00/2:00r row
2,196
Meters
10:00.0
Time
2:16.6
Pace
128
Calories
62
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,215 |
| Overall Time | 12:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 163 |
October 12, 2025 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 32 | 62 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 32 | 62 |
| r19 |
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Workout Graph
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