Robert Mayhew 8x10:00/2:00r row
17,330
Meters
1:20:00.0
Time
2:18.4
Pace
1002
Calories
121
Heart Rate
| Rest Distance | 966 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,296 |
| Overall Time | 1:36:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 2653 |
| Drag Factor | 163 |
October 26, 2025 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,330 | 2:18.4 | 132 | 753 | 31 | 121 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 32 | 122 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 32 | 122 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 32 | 119 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 31 | 122 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 32 | 124 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 32 | 120 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 31 | 121 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 32 | 124 |
| r966 |
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Workout Graph
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