Robert Mayhew 10x10:00/2:00r row
21,907
Meters
1:40:00.0
Time
2:16.9
Pace
1278
Calories
118
Heart Rate
| Rest Distance | 1,633 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 23,540 |
| Overall Time | 2:00:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 32 |
| Stroke Count | 3420 |
| Drag Factor | 163 |
October 27, 2025 08:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 21,907 | 2:16.9 | 136 | 769 | 32 | 118 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 32 | 108 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 32 | 117 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 32 | 113 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 32 | 117 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 32 | 119 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 32 | 122 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 32 | 118 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 32 | 122 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 32 | 126 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 32 | 124 |
| r1,633 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.