Robert Mayhew 11x10:00/2:00r row
24,274
Meters
1:50:00.0
Time
2:15.9
Pace
1423
Calories
113
Heart Rate
| Rest Distance | 1,689 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 25,963 |
| Overall Time | 2:12:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 3774 |
| Drag Factor | 161 |
October 30, 2025 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:00.0 | 24,274 | 2:15.9 | 139 | 776 | 32 | 113 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 738 | 32 | 105 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 768 | 32 | 108 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 774 | 32 | 107 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 780 | 32 | 113 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 32 | 113 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 780 | 32 | 115 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 780 | 32 | 115 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 768 | 32 | 118 |
| 10:00.0 | 2,230 | 2:14.5 | 144 | 792 | 32 | 121 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 32 | 118 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 780 | 32 | 120 |
| r1,689 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.