Robert Mayhew 6x10:00/2:00r row
13,007
Meters
1:00:00.0
Time
2:18.3
Pace
751
Calories
114
Heart Rate
| Rest Distance | 869 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,876 |
| Overall Time | 1:12:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Stroke Count | 2002 |
| Drag Factor | 158 |
November 10, 2025 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,007 | 2:18.3 | 132 | 754 | 31 | 114 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 32 | 116 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 31 | 108 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 31 | 112 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 31 | 118 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 31 | 113 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 32 | 117 |
| r869 |
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Workout Graph
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