Robert Mayhew 6x10:00/2:00r row
13,283
Meters
1:00:00.0
Time
2:15.5
Pace
780
Calories
123
Heart Rate
| Rest Distance | 593 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,876 |
| Overall Time | 1:12:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 1984 |
| Drag Factor | 158 |
November 21, 2025 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,283 | 2:15.5 | 141 | 784 | 32 | 123 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 32 | 118 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 32 | 123 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 32 | 120 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 32 | 124 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 32 | 121 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 32 | 132 |
| r593 |
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Workout Graph
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