Robert Mayhew 6x10:00/2:00r row
13,307
Meters
1:00:00.0
Time
2:15.2
Pace
784
Calories
132
Heart Rate
| Rest Distance | 696 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,003 |
| Overall Time | 1:12:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 32 |
| Stroke Count | 1996 |
| Drag Factor | 158 |
November 22, 2025 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,307 | 2:15.2 | 141 | 786 | 32 | 132 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 32 | 124 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 32 | 127 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 32 | 130 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 32 | 131 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 32 | 142 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 32 | 140 |
| r696 |
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Workout Graph
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