Robert Mayhew 5x10:00/2:00r row
10,759
Meters
50:00.0
Time
2:19.4
Pace
619
Calories
114
Heart Rate
| Rest Distance | 760 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,519 |
| Overall Time | 1:00:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 1648 |
| Drag Factor | 158 |
December 13, 2025 09:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,759 | 2:19.4 | 129 | 742 | 31 | 114 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 744 | 31 | 136 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 750 | 31 | 74 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 750 | 31 | 120 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 738 | 31 | 121 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 31 | 121 |
| r760 |
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Workout Graph
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