Robert Mayhew 5x10:00/2:00r row
10,911
Meters
50:00.0
Time
2:17.4
Pace
639
Calories
116
Heart Rate
| Rest Distance | 771 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,682 |
| Overall Time | 1:00:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 1676 |
| Drag Factor | 160 |
December 15, 2025 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,911 | 2:17.4 | 135 | 763 | 31 | 116 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 32 | 117 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 32 | 134 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 32 | 120 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 31 | 80 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 31 | 133 |
| r771 |
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Workout Graph
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