Robert Mayhew 5x10:00/2:00r row
10,705
Meters
50:00.0
Time
2:20.1
Pace
617
Calories
107
Heart Rate
| Rest Distance | 458 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,163 |
| Overall Time | 1:00:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 31 |
| Stroke Count | 1596 |
| Drag Factor | 159 |
December 16, 2025 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,705 | 2:20.1 | 127 | 737 | 31 | 107 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 31 | 120 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 31 | 83 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 31 | 110 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 31 | 112 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 31 | 112 |
| r458 |
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Workout Graph
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