Robert Mayhew 5x10:00/2:00r row
10,830
Meters
50:00.0
Time
2:18.5
Pace
629
Calories
113
Heart Rate
| Rest Distance | 765 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,595 |
| Overall Time | 1:00:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 1663 |
| Drag Factor | 156 |
December 17, 2025 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,830 | 2:18.5 | 132 | 753 | 31 | 113 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 31 | |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 31 | 77 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 31 | 126 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 31 | 126 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 31 | 126 |
| r765 |
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Workout Graph
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