Robert Mayhew 6x10:00/2:00r row
13,241
Meters
1:00:00.0
Time
2:15.9
Pace
781
Calories
124
Heart Rate
| Rest Distance | 1,005 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,246 |
| Overall Time | 1:12:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 32 |
| Stroke Count | 2053 |
| Drag Factor | 160 |
December 23, 2025 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,241 | 2:15.9 | 139 | 779 | 32 | 124 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 32 | 121 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 32 | 123 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 32 | 122 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 32 | 121 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 32 | 124 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 32 | 138 |
| r1,005 |
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Workout Graph
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