Robert Mayhew 6x10:00/2:00r row
13,144
Meters
1:00:00.0
Time
2:16.9
Pace
771
Calories
124
Heart Rate
| Rest Distance | 868 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,012 |
| Overall Time | 1:12:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 1997 |
| Drag Factor | 159 |
December 23, 2025 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,144 | 2:16.9 | 136 | 769 | 31 | 124 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 32 | 121 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 31 | 123 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 31 | 123 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 31 | 123 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 31 | 128 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 31 | 127 |
| r868 |
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Workout Graph
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