Robert Mayhew 12x10:00/2:00r row
25,998
Meters
2:00:00.0
Time
2:18.4
Pace
1511
Calories
120
Heart Rate
| Rest Distance | 1,845 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 27,843 |
| Overall Time | 2:24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 4026 |
| Drag Factor | 158 |
December 25, 2025 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,998 | 2:18.4 | 132 | 753 | 31 | 120 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 32 | 123 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 32 | 133 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 32 | 119 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 31 | 117 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 31 | 119 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 32 | 119 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 31 | 116 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 31 | 118 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 31 | 115 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 31 | 119 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 31 | 122 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 31 | 125 |
| r1,845 |
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Workout Graph
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