Robert Mayhew 1x10:00/2:00r row
2,213
Meters
10:00.0
Time
2:15.5
Pace
131
Calories
132
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,234 |
| Overall Time | 12:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 32 |
| Stroke Count | 316 |
| Drag Factor | 160 |
December 28, 2025 09:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 32 | 132 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 32 | 132 |
| r21 |
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Workout Graph
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