Robert Mayhew 8x10:00/2:00r row
17,446
Meters
1:20:00.0
Time
2:17.5
Pace
1019
Calories
121
Heart Rate
| Rest Distance | 1,396 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,842 |
| Overall Time | 1:36:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
| Stroke Count | 2718 |
| Drag Factor | 155 |
December 30, 2025 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,446 | 2:17.5 | 134 | 762 | 31 | 121 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 32 | 122 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 32 | 119 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 32 | 121 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 31 | 130 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 31 | 120 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 31 | 120 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 32 | 126 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 32 | 116 |
| r1,396 |
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Workout Graph
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