Robert Mayhew 8x10:00/2:00r row
17,337
Meters
1:20:00.0
Time
2:18.4
Pace
1006
Calories
103
Heart Rate
| Rest Distance | 1,229 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,566 |
| Overall Time | 1:36:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Stroke Count | 2693 |
| Drag Factor | 156 |
December 31, 2025 08:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,337 | 2:18.4 | 132 | 754 | 31 | 103 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 32 | 118 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 32 | 128 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 31 | 83 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 31 | 83 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 32 | 86 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 32 | 81 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 32 | 122 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 32 | 126 |
| r1,229 |
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Workout Graph
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