Robert Mayhew 6x10:00/2:00r row
13,291
Meters
1:00:00.0
Time
2:15.4
Pace
786
Calories
96
Heart Rate
| Rest Distance | 836 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,127 |
| Overall Time | 1:12:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 2001 |
| Drag Factor | 156 |
January 01, 2026 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,291 | 2:15.4 | 141 | 786 | 31 | 96 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 32 | 137 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 780 | 32 | 137 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 786 | 31 | 78 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 792 | 31 | 78 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 792 | 32 | 78 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 786 | 31 | 69 |
| r836 |
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Workout Graph
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