Robert Mayhew 8x10:00/2:00r row
17,383
Meters
1:20:00.0
Time
2:18.0
Pace
1011
Calories
112
Heart Rate
| Rest Distance | 1,142 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,525 |
| Overall Time | 1:36:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 32 |
| Stroke Count | 2697 |
| Drag Factor | 157 |
January 02, 2026 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,383 | 2:18.0 | 133 | 757 | 32 | 112 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 32 | 123 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 32 | 134 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 32 | 87 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 32 | 119 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 32 | 107 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 32 | 81 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 32 | 123 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 32 | 123 |
| r1,142 |
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Workout Graph
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