Robert Mayhew 8x10:00/2:00r row
17,390
Meters
1:20:00.0
Time
2:18.0
Pace
1013
Calories
112
Heart Rate
| Rest Distance | 1,337 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,727 |
| Overall Time | 1:36:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 2698 |
| Drag Factor | 159 |
January 08, 2026 08:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,390 | 2:18.0 | 133 | 758 | 31 | 112 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 32 | 103 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 31 | 120 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 31 | 109 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 31 | 111 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 32 | 115 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 32 | 110 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 32 | 117 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 31 | 112 |
| r1,337 |
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Workout Graph
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