Robert Mayhew 6x10:00/2:00r row
13,254
Meters
1:00:00.0
Time
2:15.8
Pace
782
Calories
114
Heart Rate
| Rest Distance | 1,026 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,280 |
| Overall Time | 1:12:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 2041 |
| Drag Factor | 160 |
January 10, 2026 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,254 | 2:15.8 | 140 | 780 | 31 | 114 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 32 | 119 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 32 | 128 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 32 | 119 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 32 | 119 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 32 | 123 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 31 | 79 |
| r1,026 |
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Workout Graph
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